a group of people sitting on top of a lush green field

We're taking

Pilates

(down)

Under

Homebody Studios x Habitat Retreats
February 7-13, 2027

Reformer in the open-air studio & mat in the pavilion on a private estate in Byron Bay.

Save Your Spot
Save Your Spot

A Life Shaped

by what you

by what you

by what you

Say Yes To

Say Yes To

Each day starts with a choice: reformer in the open-air studio, or mat in the meditation pavilion.


We're staying just up the coast, where the morning starts with kookaburras and dinners last under the starry sky.

Each day starts with a choice: reformer in the open-air studio, or mat in the meditation pavilion.

We're staying just up the coast, where the morning starts with kookaburras and dinners last under the starry sky.

habitat founders in bali

Sauna outside, ice bath under the gum trees, three pools across the property, and a chef who builds menus around the group. Pilates, the property, the place.

These retreats fill fast, so we recommend securing your spot asap.

Sauna outside, ice bath under the gum trees, three pools across the property, and a chef who builds menus around the group. Pilates, the property, the place.

These retreats fill fast, so we recommend securing your spot asap.

Save Your Spot
Save Your Spot

Seven Days

Here's

Your

Rhythm

Pilates every morning - reformer or mat - your choice. Every meal chef-prepared on the estate. Add unlimited sauna and ice bath access, a private boat day, transfers, excursions, even the goodie bag waiting on arrival. The only thing left to plan is what you're packing.

Day One

Sunday

Land, exhale, and meet your week.

Enjoy freshly prepared seasonal dishes served in bright, calm indoor areas or serene outdoor spots to start your day gently.

Day Two

Monday

Kayak with dolphins, yes really

Start with day with Pilates. Then we head to the ocean for sea kayaking where dolphins quite literally come and play. Byron Bay is home to hundreds of dolphins.

Day Three

Tuesday

The Cape Byron walk and lighthouse

Walk the Cape Byron lighthouse trail. The walk is 3.7km of open coastline, cliffs & ocean on both sides. Easy pace, sip a coffee. Afterwards walk around town or head back to the estate for a slower afternoon.

Day Four

Wednesday

Private Boat Day

We will take a private boat down the turquoise coastline. Snorkel stops, lunch on board.

Day Five

Thursday

The Integration Day

This day is intentionally unscheduled. The sauna runs all day, ice bath is set up under the gum trees. Book a massage, take a car to the beach, hang out by one of our three pools or read your book in hammock.

Day Six

Friday

Markets, cafes, & bookshop

Wander through town, the Friday market is on, cafes are full, and the bookshop is super cute. Free time to shop, swim, and explore.

Day Seven

Saturday

slow morning, soft goodbye.

Last optional Pilates. Last breakfast on the deck. Then we head home after a week in paradise.

your

(Hosts)

Anna & Sophie, Founders of

Homebody Studios
Couple in wedding clothes
Couple in wedding suit climbing stairs

Sophie and Anna met at a Pilates class and quickly bonded over their love of movement and building businesses. The two saw the same gaps in the fitness industry and joined forces to open Homebody in 2024, with Austin, TX as their flagship location. They aim to bring Homebody to the communities that share their values, with the Montecito studio now open and more to come down the line as they continue to expand.

Sophie and Anna met at a Pilates class and quickly bonded over their love of movement and building businesses. The two saw the same gaps in the fitness industry and joined forces to open Homebody in 2024, with Austin, TX as their flagship location. They aim to bring Homebody to the communities that share their values, with the Montecito studio now open and more to come down the line as they continue to expand.

Birthday preparation

Kennon & Carrigan, Founders of

Habitat Retreats
HABITAT RETREATS

The duo behind Habitat Retreats, Carrigan and Kennon build experiences that blur the line between travel and transformation.
They’re the reason this trip feels like more than a vacation. Together, they make sure everything — from your first class to your last sunset — feels seamless, connected, and alive.

The duo behind Habitat Retreats, Carrigan and Kennon build experiences that blur the line between travel and transformation.
They’re the reason this trip feels like more than a vacation. Together, they make sure everything — from your first class to your last sunset — feels seamless, connected, and alive.

Birthday Cakes

your

The Venue

Private Estate

(for)

The Week

Five Acres, Hidden In The Hills

Tucked into the Byron hinterland, between the mountain and the sea, this is five acres we'll have entirely to ourselves. Three pools, fireplaces, a sauna and ice bath, and a rainforest boardwalk leading to an open-air studio where the only soundtrack is wind and birdsong.

Book your room
Book your room
A dark-themed lounge featuring a snooker table.

(Pick Your Room - Private or Shared)

AVailable
I
Shared Room
$5,250/person

More Info

AVailable
I
Shared Room
$5,250/person

More Info

AVailable
II
Private Room
$5,575/person

More Info

AVailable
II
Private Room
$5,575/person

More Info

The Full Breakdown

Total transparency on what your investment includes, and what to budget separately.

(Included)

Six nights on a private Byron hinterland estate

Daily Reformer & Mat Pilates Classes

Sea-kayak tour with dolphins

Private boat day

Cape Byron lighthouse walk

Unlimited sauna and ice bath access

All meals with a private chef

All excursions + transfers (including airport transfer)

Goodie bag + surprises, including custom retreat journal

Pre-trip support (flights, ferries, packing list, etc).

(Not Included)

Flights to Australia

Travel insurance (optional)

Extra beverages & personal spending (shopping & souvenirs)

Optional spa treatments

Gratuity for property staff

(FAQ)

Reformer or mat? Do I have to choose before sign up?

Nope. The choice is daily. Every morning you pick whichever you feel like — reformer in the open-air studio, or mat in the meditation pavilion. Same instructors, parallel sessions. Switch every day if you want.

How do I get to the retreat venue?

The closest airport is Ballina (BNK) which is 30 minutes from the venue. you can also fly into the Gold Coast (OOL). We will arrange transport from both.

What's the food situation if I have dietary restrictions?

Our chef builds the menu around the group. Before departure we will send a dietary form. We will tell you honestly if there is something we can't accomodate (which hasn't happened yet!).

Can I sign up alone?

Absolutely, most guests do. Our retreats are designed to make solo travelers feel instantly at home - and you will leave with new friends!

How do I sign up?

Pay the deposit via the Stripe link and the spot is yours. We will email you with welcome info.

Will you help me pre-retreat?

Yes, we will help you with flight suggestions, packing list, visa info - really anything you might need to know before takeoff. Oh, and a private pre-retreat group chat!

Reserve Your Spot
$500

$500

deposit is required to secure your spot.

Payment plans are available for all retreats.

Payment Policy

Cancellation Policy

"I’m already excited to sign up for future retreats with Habitat and can’t wait to travel with them again and hope to bring some of my friends to join me."

I loved my time in Thailand with Habitat Retreats! I didn’t know anyone going into the retreat and was a little nervous, but I think this is a great way to travel if you want to do something similar to “solo traveling” in a way that feels safe (especially as a woman!) and with new people that have similar interests!

Savannah

Thailand